
Uganda Time Right Now! Find the Current time in Uganda from anywhere in the world. Uganda follows a single official timezone: EAT (East Africa Time, UTC+03:00). This is the standard time observed nationwide.
East Africa Time
Monday, March 2, 2026
12:02:07 PM

The Internet Assigned Numbers Authority (IANA) provides the most widely accepted and standardized timezone database used across the globe. Almost every modern operating system and application relies on IANA data to calculate accurate time differences.
Here, we provide detailed timezone information for Uganda, including UTC offsets, official abbreviations, and their full names. This helps you understand the exact time standard followed in different parts of the country.
| IANA Identifier | Abbreviation | Full Name | UTC Offset |
|---|---|---|---|
| Africa/Kampala | EAT | East Africa Time | UTC+03:00 |
Data is sourced from the official IANA Time Zone Database
Live local times (updated every second)
| # | City | Local Time | Date | Timezone | Population |
|---|---|---|---|---|---|
| 1 | ![]() Kampala Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 1,680,600 |
| 2 | ![]() Nansana Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 532,800 |
| 3 | ![]() Kira Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 462,900 |
| 4 | ![]() Bunamwaya Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 413,400 |
| 5 | ![]() Kyengera Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 285,400 |
| 6 | ![]() Mbarara Western Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 221,300 |
| 7 | ![]() Kasangati Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 207,800 |
| 8 | ![]() Mukono Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 191,300 |
| 9 | ![]() Njeru Central Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 178,800 |
| 10 | ![]() Gulu Northern Region, Uganda | 12:02:07 PM | Mon, Mar 2 | Africa/Kampala | 177,400 |